I’m Possible Vertical Explosion with Bryce Stanhope


Program features:

  • Increase your vertical and overall athleticism

  • Tap into your vertical jump potential by mastering your basketball specific jumping technique and footwork

  • The sessions are designed to increase your speed, agility,¬†and vertical explosiveness

  • Vertimax equipment and proprietary drills and ¬†training used

  • Open to high school and college boys and girls

  • Weekly homework assigned

  • Wednesdays from 8:00-9:00pm

Session Curriculum Includes:

  • Dynamic Warmup

  • Glute Activation

  • Plyometrics

  • Strength Training